Fertility and Preconception Care

For women planning pregnancy, taking care of their health before conception can help support a healthy pregnancy and overall reproductive well-being. Important recommendations include:

• Begin folic acid supplementation before conception, as advised by a healthcare provider.
• Optimize chronic medical conditions and ensure they are appropriately managed before pregnancy.
• Review current medications with a healthcare provider to confirm their safety when planning pregnancy.
• Avoid smoking, alcohol, and recreational drugs to support reproductive and overall health.

Benefits of Premarital Fitness

A comprehensive premarital health assessment can help women identify health concerns early and prepare for a healthier future. Key benefits include:

• Early detection of medical conditions
• Better reproductive health
• Improved preparation for future pregnancies
• Enhanced sexual well-being
• Reduced pregnancy-related risks
• Better understanding and communication between partners
• Greater confidence when entering married life

When Should a Woman Have a Premarital Health Check?

Ideally, a premarital health check should be considered:

• 3–6 months before marriage, or
• At least 3 months before planning pregnancy

This allows sufficient time to evaluate overall health, complete recommended vaccinations when necessary, and manage any existing medical conditions before conception.

Common Myth

Myth: A premarital check-up includes a “virginity test.”

Fact: There is no medical test that can reliably determine whether a woman has had sexual intercourse or establish her “virginity.”